Yoga has been booming in popularity for years now. Offering a way to connect with yourself through exercise and relaxation. However, if you are new
Month: April 2023
Using Dietary Supplements For Muscle Growth And Strength
A skinny frame is not pleasing to the eyes, especially for boys. Women like their men to look strong and a set of ripped muscles
Yoga and Love, Part II
Love is the feeling of being complete, of oneness, of wholeness. We feel love when we are united with our deepest Self. Without that, can
10 Innovative Ideas For Your Next Manicure
A manicure can be more than a getting a nail trim and choosing a new color. It can reflect a seasonal style, showcase a specific
How To Quit Smoking – Understand Exactly What Your Cravings Are
One of the major stumbling blocks to quitting smoking is dealing with the withdrawal cravings. I want to make a bold statement and declare that
Low Fat Diets Are Unhealthy and Don’t Work!
Are you still caught up in the low-fat mantra of the past couple decades? Do you think you can’t eat much fat if you are
Sleep and the Shift Worker
On the face of it shift work and flexible working patterns can seem like great options. Part of the appeal may be that you’re free
Herbal Supplements To Help With DNA Reprogramming and Activation
As we move further and further into the new energy era, self-mastery and self-evolution are major talking points within many so-called ‘alternative’ circles. Although as
Quit Smoking to Live a Longer & Healthier Life
We all know that cigarettes can cause a gamut of health hazards. But we somehow find it very hard to forsake our addiction to cigarettes.
Stop Smoking Side Effects
Anyone who is thinking about smoking should not think twice. There will be side effects, differing in intensity, depending upon how deeply a particular smoker
