There was a time when massage was considered a luxury for the few. Today, every person searches for the spa in the neighbourhood, especially athletes
Month: May 2023
A Woman’s Courage – Bringing Yoga to Men
Some people have the amazing strength and courage to turn tragedy into something good for others. This young woman turned her near life-ending tragedy and
The Importance of Health and Fitness While Serving Your LDS Mission
As a Mormon Missionary, you are encouraged to share the gospel with your friends and neighbors. Your duty towards the church includes being sent out
Yoga – Living Without Regret
If we wish to teach our students life’s greatest lesson-that it is only love that really matters-we must start by learning to love the work
Home Remedies For Hyperthyroidism in Cats
Hyperthyroidism is a disorder characterised by the overproduction of thyroid hormone and a subsequent increase in the metabolic rate. It is a fairly common disease
Eczema Diets That Work!
It is suggested that the proper eczema diet can prevent flareups as well as reduce or even eliminate symptoms. Most sufferers will experience a reaction
Muscle-Enhancing Supplements Increase the Risk of Testicular Cancer
Introduction Men involved in body-building activities are reportedly taking supplements in the form of pills and powders. These supplements contain either creatine or androstenedione. These
High School Wrestling: Cardio Options for Conditioning
Is wrestling a six minute match similar to running a marathon? No. Is wrestling a six minute match similar to running a 5K? No, again.
Calcium Supplements For PMS & PMDD Treatment
Calcium is a promising treatment for PMDD (Premenstrual Dysphoric Disorder). All studies done on calcium and premenstrual symptoms have shown that it does provide symptom
How To Treat Hypothyroidism With Coconut Oil
Hypothyroidism is a condition in the body that is caused by a reduction in the levels of the thyroid hormone. The thyroid gland is situated
