Many people are aware that self-hypnosis may be used to change bad habits. But they often ask whether self hypnosis can really be used to actually make you more beautiful and attractive. The answer is a qualified yes! As always, the objective of all hypnosis is to bypass the critical gatekeeper of the mind. That way, most of the improvements in our lives come to us much easier. But real change isn’t limited to habit control. The subconscious is also in charge of bodily systems, including the organs, cells, muscles, hormones and so much more.
Science has verified that the physical body, including things like psychosomatic natural improvement of body appearance, may be changed through self-hypnosis with the powerful tools of hypnotic suggestion. Whether it’s to lose body fat, increase muscular strength, reduce body pain or all the other things you’d you like to work on, if you can systematically and artfully provide yourself with the correct hypnotic suggestions, there are many wondrous changes that can happen for you.
In short, you can make yourself more beautiful with self-hypnosis provided you know what kind of suggestions will profoundly affect your subconscious mind! Here’s a good example from a self hypnosis lecture I recently gave. Marta, a self-hypnosis student, told me and the class she wanted to have more beautiful hair. So I encouraged the class to help craft some really effective self-hypnosis suggestions. Here’s how we broke it down.
We started with this suggestion: “I grow beautiful and lustrous black hair.” We then had her imagine what it would feel like and look like to have that kind of hair. And though it took her several applications of hypnosis over several weeks to achieve what she wanted, the change was finally apparent to Marta and all the classmates.
Her new hair seemed thicker, stronger and shinier while its texture seemed much improved to everyone around her. (She confirmed that her hair care products and regimen remained the same since we started this informal test.) Like Marta, if there is a particular area of your appearance you would like to beautify, you can use specific self-hypnosis suggestions to make it happen. Men, of course, can benefit just as well as women, with self-suggestions to make themselves look more handsome, vigorous and attractive also.
Self-hypnosis suggestions don’t have to get this specific to get results for you. You can craft suggestions to become more “overall” beautiful, handsome or attractive. That is enough for the subconscious to really begin making noticeable changes in your appearance. For best results, make sure your suggestions include the following:
- Determine and recognize that your own subconscious mind can make you more attractive
- Create vivid descriptions of just how it will feel to be more beautiful or handsome
- Express in words how you will find greater benefit in your life (like attracting someone special)
Like Marta, it may take you time and application to make those hypnosis suggestions produce these exciting benefits. But I’ve seen it happen for my hypnotherapy clients who wanted to lose weight, control their diabetes blood glucose – and improve their appearance too. Just be patient, look for the changes and enjoy the transformation. It costs a lot less than cosmetic surgery, and it’s much more natural and a lot safer too.
Hypnosis can indeed make you more beautiful.