Stand in line in a local store and glance at the person in front of you, then the person directly behind you. Statistically speaking, one
Category: Healthy Eating
Styles of Yoga – A Quick Guide to the Most Popular Styles of Yoga
For most of us, yoga is a form of exercise, a way of releasing the tension that our body accumulates after long hours of sitting
Secrets of Teaching Yoga
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers,
Yoga – One Woman’s Silver Lining to Cancer
In 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large
Weight Loss Tips For Women Over 40
If you are a woman over 40 and want to lose weight, try the following Weight Loss Tips For Women over forty. To burn fat,
Steps to Lose Weight – The ABC’s of Weight Loss
Whether you are someone who has been fighting the “Battle of the Bulge” for years, or you’re just trying to shed a few pounds for
Living Yoga – Transforming What is Not Love
We all have aspects of ourselves that we believe are not worthy of being loved. It may be something physical: I have a long nose
Shocking Diet by 50 Cent – 50 Cent Radical Liquid Diet Weight Loss Details
50 Cent, whose real name is Curtis Jackson III, undergone a 9-week stern diet and successfully shed 54 pounds off his body to play the
Beef Tongue For Weight Loss
Tongue is the tenderest and leanest cut of beef. Great for a diet if you can get past the idea of it. It’s high in
Rapid Weight Loss Tips – 5 Quick Weight Loss Tips
The key and most important thing when it comes to rapid weight loss is to be honest with yourself and set realistic goals. It is