Category: Healthy Eating

Stand in line in a local store and glance at the person in front of you, then the person directly behind you. Statistically speaking, one

For most of us, yoga is a form of exercise, a way of releasing the tension that our body accumulates after long hours of sitting

What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers,

In 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large

If you are a woman over 40 and want to lose weight, try the following Weight Loss Tips For Women over forty. To burn fat,

Whether you are someone who has been fighting the “Battle of the Bulge” for years, or you’re just trying to shed a few pounds for

We all have aspects of ourselves that we believe are not worthy of being loved. It may be something physical: I have a long nose

50 Cent, whose real name is Curtis Jackson III, undergone a 9-week stern diet and successfully shed 54 pounds off his body to play the

Tongue is the tenderest and leanest cut of beef. Great for a diet if you can get past the idea of it. It’s high in

The key and most important thing when it comes to rapid weight loss is to be honest with yourself and set realistic goals. It is