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Category: Healthy Eating

Weight Loss: It’s a Lifestyle, Not a Diet!
Healthy Eating

Weight Loss: It’s a Lifestyle, Not a Diet!

March 18, 2023December 14, 20224 min read Jackie D

Stand in line in a local store and glance at the person in front of you, then the person directly behind you. Statistically speaking, one

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Styles of Yoga – A Quick Guide to the Most Popular Styles of Yoga
Healthy Eating

Styles of Yoga – A Quick Guide to the Most Popular Styles of Yoga

March 14, 2023December 14, 20222 min read Jackie D

For most of us, yoga is a form of exercise, a way of releasing the tension that our body accumulates after long hours of sitting

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Secrets of Teaching Yoga
Healthy Eating

Secrets of Teaching Yoga

March 12, 2023December 14, 20222 min read Jackie D

What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers,

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Yoga – One Woman’s Silver Lining to Cancer
Healthy Eating

Yoga – One Woman’s Silver Lining to Cancer

March 9, 2023December 14, 20222 min read Jackie D

In 1996 Kerrie Hamner was shocked to learn that a harmless-looking mole on her left thigh was actually melanoma. After surgery to remove a large

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Weight Loss Tips For Women Over 40
Healthy Eating

Weight Loss Tips For Women Over 40

March 7, 2023December 14, 20224 min read Jackie D

If you are a woman over 40 and want to lose weight, try the following Weight Loss Tips For Women over forty. To burn fat,

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Steps to Lose Weight – The ABC’s of Weight Loss
Healthy Eating

Steps to Lose Weight – The ABC’s of Weight Loss

March 6, 2023December 14, 20223 min read Jackie D

Whether you are someone who has been fighting the “Battle of the Bulge” for years, or you’re just trying to shed a few pounds for

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Living Yoga – Transforming What is Not Love
Healthy Eating

Living Yoga – Transforming What is Not Love

March 5, 2023December 14, 20222 min read Jackie D

We all have aspects of ourselves that we believe are not worthy of being loved. It may be something physical: I have a long nose

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Shocking Diet by 50 Cent – 50 Cent Radical Liquid Diet Weight Loss Details
Healthy Eating

Shocking Diet by 50 Cent – 50 Cent Radical Liquid Diet Weight Loss Details

March 2, 2023December 14, 20223 min read Jackie D

50 Cent, whose real name is Curtis Jackson III, undergone a 9-week stern diet and successfully shed 54 pounds off his body to play the

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Beef Tongue For Weight Loss
Healthy Eating

Beef Tongue For Weight Loss

February 28, 2023December 14, 20222 min read Jackie D

Tongue is the tenderest and leanest cut of beef. Great for a diet if you can get past the idea of it. It’s high in

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Rapid Weight Loss Tips – 5 Quick Weight Loss Tips
Healthy Eating

Rapid Weight Loss Tips – 5 Quick Weight Loss Tips

February 23, 2023December 14, 20223 min read Jackie D

The key and most important thing when it comes to rapid weight loss is to be honest with yourself and set realistic goals. It is

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Weight Loss: It’s a Lifestyle, Not a Diet!

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Styles of Yoga – A Quick Guide to the Most Popular Styles of Yoga

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Secrets of Teaching Yoga

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Yoga – One Woman’s Silver Lining to Cancer

March 9, 2023December 14, 20222 min read
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