Category: Healthy Eating

Love is the feeling of being complete, of oneness, of wholeness. We feel love when we are united with our deepest Self. Without that, can

The Alli capsules work in the digestive system and helps keep some of the fat consumed in the system and prevents it from getting absorbed.

Why do we crave unhealthy foods? A healthy weight loss diet program often becomes a battleground between our desire to lose weight quickly, and snack

I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the “CALM check list.” These factors are basic criteria

Yoga toes are toe separation devices which actually stretch and improve your foot strength.  They are similar in design to foam toe separators used when

Kundalini Maha Yoga is the science and technique to achieve complete bliss and absolute truth of the life. The principle on which it is based

“Yoga is invigoration in relaxation. Freedom in routine. Confidence in self control. Energy within and energy without” What is “Yoga”? The word “Yoga” is derived

Have you heard about royal jelly pregnancy benefits or side effects? There are two ways to approach this topic. First, a woman can take royal

The only way to maintain a healthy weight is to burn more calories than we take in. Although the evidence clearly supports this fact, it

Do you have any previous experience in martial arts? Perhaps you once tried a little karate in high school, or checked out a tae kwon