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A 10-minute, no-equipment HIIT workout to add to your fitness routine

Wed Mar 30 , 2022
Searching for a rapid cardio blast to start out your working day or anything fresh new to blend into your current at-property exercise session routine?  In this movie from the CBC Creator Community, own trainer Eunice Adu-Poku will direct you by a 10-moment, HIIT-model work out that involves no devices […]