Healthy Eating: Fresh from the garden – strawberry-rhubarb sauce

I identify that it’s nearly officially summertime. But it feels like “Juneuary” proper now. I’m however bundled up. My new backyard seems to be perplexed as well. Seedlings are sluggish to acquire off. I’ve misplaced a couple of my tomato vegetation previously (any person knit sweaters for tomato vegetation?!) Some seeds which really should consider 10 days to emerge are even now hiding beneath the chilly blanket of soil. I know that the heat is just all around the corner but considering that I grew up in the Midwest even the “heat” that we get below is comparatively moderate (and which is why I appreciate living in this article!) Enduring a summer season in the Midwest will treatment you of your woes. My full yard is new so the great temperature and rain appears like a blessing–especially due to the fact the new plantings do not have to wrestle to get established.

Nonetheless I have been selecting rhubarb for weeks (adore to roast it with brown sugar and vanilla) and my new strawberry plants are starting up to create scrumptious berries that are better than candy. There is nothing at all greater than buying a strawberry and taking in it promptly. Just considering about it provides up so many memories of berry picking adventures in the woods of Missouri, the farms in New England and the PNW.

My father’s favourite pie was strawberry rhubarb. My mother would decide on up the fruit at Soulard’s Marketplace in St. Louis, Missouri. I loved to go with her and sample whatever the farmers would reward me. There was always a feeling of discovery for me when I tagged along with her. The tastes and smells stay on. I would “help” her make the pie for my father. But to be honest, I did not like rhubarb developing up–something about the texture was off-putting to me. I usually picked out the strawberries from the pie. Quite a few years ago I utilised to sous chef for Laurie Pfalzer of Pastry Craft and she taught me about combining rhubarb with a mixture of sugar and vanilla and roasting until tender (but not mushy). It modified anything for me. I quickly planted rhubarb in my backyard garden and have by no means seemed again. All all those many years back father knew ideal.

In this article is a pretty straightforward but tasty sauce. It is charming with yogurt and granola in the morning. It is divine served in excess of pound cake or shortcake with whipped cream. It is luscious with vanilla ice cream as properly. This sauce it straightforward to get ready and keeps well in the refrigerator. I have used fresh and frozen fruit and it turns into a great sauce every single time.

Just take gain of the bounty of the farmer’s sector or your own berry patch. This sauce is just the beginning of a Pacific Northwest summer months of edible delights.

Strawberry Rhubarb Sauce


1 lb. refreshing or frozen strawberries, stems and white cores eliminated
2 cups chopped rhubarb, clean or frozen
1 orange, zested and juiced (optional)
1/4 cup maple syrup
1 teaspoon freshly grated ginger
1 teaspoon vanilla extract

Heat all ingredients in a medium saucepan around medium-large heat. Cook until finally strawberries and rhubarb get started to launch juices and soften, 15 to 20 minutes. Get rid of the saucepan from warmth and using a potato masher or again of a significant spoon, mash the fruit to create a smooth sauce even though retaining some texture. Allow the sauce interesting. Retail outlet in a glass jar with a lid and refrigerate for two months.

—  By Deborah Binder

Deborah Binder lives in Edmonds with her spouse and children. She is “dancing with N.E.D.” (no proof of sickness) following becoming diagnosed with ovarian most cancers in 2009. She is a foodie who enjoys to cook dinner from scratch and share her experiments with her family and mates. She attended culinary college on the East Coastline and freelances all-around city for regional cooks. Her existing interest in meals is understanding to consume for wellness and wellness, whilst at the exact same time experiencing the pleasures of the table. As Julia Child after mentioned, “Everything in moderation which includes butter.” Deborah can be contacted at[email protected].




Jackie D

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