How to eat healthy amid high Hawaii food prices

HONOLULU (KHON2) — All round rates in Hawaii jumped by 7.5% because 2021, In accordance to the Bureau of Labor Figures.

Foods costs spiked even greater in that exact same time interval — up 8.9% given that 2021.

On the go with KHON 2GO, KHON’s early morning podcast, every morning at 8

A lot of could possibly want to flip to their community price food but KHON2 spoke with a dietitian to see how to keep balanced on a spending budget.

“So at times frozen fruits and vegetables are awesome,” stated registered dietitian Jenna Corsi, “whether that’s like in a smoothie, or you know, a sort of dish that you can insert some frozen green beans or broccoli to it.”

“Trying to buy in bulk merchandise, so if I’m obtaining frozen fruit for a smoothie, I can buy in a larger pack and sure, it is likely to be extra high-priced to begin with, but it is going to final me lengthier and it is going to preserve me some funds in the long operate.”

Jenna Corsi, registered dietitian

Click below to pay a visit to Corsi’s internet site for additional diet guidelines.

On the go with KHON 2GO, KHON’s early morning podcast, each individual early morning at 8

Corsi additional she also prefers to store at Target for her food items products and explained their costs appear to be to be a lot more on the affordable facet.

Jackie D

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high fruit vs. low-carb raw vegan diets (80/10/10 Doug Graham vs Dr. Brooke Goldner’s hyper-nourish), which one is healthier?