Do you enjoy drinking lemon tea but is not confident if you can drink it when on keto? In this post we’ll analyze its dietary information and facts and response the query – is lemon tea keto welcoming?
What Is Lemon Tea?
Lemon tea is a natural tea that has a lot of health and fitness rewards. There are numerous means to get ready this tea. You can possibly make your have by boiling water and incorporating honey and a several slices of lemon to it. Or you can just add a bag of tea leaves in a mug of scorching drinking water.
Moreover, some folks desire to insert a couple of other ingredients to their lemon tea. Like honey, cinnamon, clove or even lemon zest. These added elements greatly enhance the flavor and health advantages of the tea.
Dietary Details For Lemon Tea
For this publish, we will be analyzing the nutritional info of Bigelow’s I Really like Lemon Organic Tea.
A person cup of lemon tea (237g) only has 20mg of potassium. It has calories, overall carb and total unwanted fat.
So, is lemon tea keto friendly? Let’s obtain out down below.
Is Lemon Tea Keto Friendly? Can You Consume It Though On Keto?
Indeed, you can drink lemon tea while on the keto diet plan. It is carb-absolutely free and has no unhealthy or non-keto elements.
On the other hand, lemon tea is small in fats. So make certain to complement it with other keto pleasant foodstuff that are substantial in balanced fat.
Where by To Get Lemon Tea?
Most brands like Twinings, Yogi, Stash, Bigelow and Lipton promote keto friendly lemon tea. And you can get them simply on the web. Below are the ideal possibilities for you on Amazon:
