One pot orzo with tomato sauce & calamari –

One pot orzo with tomato sauce & calamari –





One particular pot orzo with tomato sauce & calamari



  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium entire wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm parts and 500gr in rings)
  • Salt pepper
  • 2 cups warm drinking water


  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil


  1. Heat the olive oil in a substantial cooking pot in excess of medium-substantial heat.
  2. Insert the minced garlic and cook for a minute stirring with a wooden spoon. Add the chopped tomatoes from the tin and stir. Add fifty percent of the chopped basil, vinegar, carob, honey, onion powder & stir.
  3. Add calamari pieces and rings, stir and prepare dinner for 2-3 minutes.
  4. Decrease warmth to medium. Stir in the orzo and prepare dinner for a minute, stirring occasionally.
  5. Pour in the scorching water little by minimal stirring continuously with a wooden spoon. The orzo will take up it promptly. It will take about 15 minutes for the orzo to cook this way and come to be al dente. Not also tender when you bite it. Add the rest of the chopped basil leaves.
  6. So, when you have stirred in all the h2o and the orzo has cooked to al dente, choose the pot off the heat and permit stand for a couple of minutes. The a lot more orzo sits the more it absorbs the sauce so don’t fret if the sauce does not look as thick. It will get there even if it is eliminated from the heat.
  7. Provide orzo with a lot of freshly ground pepper, drizzle with olive oil on prime with basil leaves.



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