Southwest Recreation: a fitness paradise

Physical fitness is one particular of the lots of major priorities on UF students’ everyday schedule. From the bodybuilders who wander as a result of the fat space doorway prior to the crack of dawn to the typical exercise fanatic who hits the treadmill soon after do the job, any variety of scholar can be uncovered at the Southwest Recreation Middle. 

The Southwest Leisure Middle, also recognised merely as Southwest, is a condition-of-the-art health facility that has served additional than two million students given that the Tumble of 1994. It is composed of two flooring, each and every owning its very own distinctive equipment and perform. 

Contrary to the University student Recreation and Exercise Heart found near Murphree Corridor, parking at Southwest is the most tension-totally free parking expertise on campus for a training. A sizable parking large amount designated for any person with a UF parking decal sits suitable across the road and a bus end sits only a several measures from the entrance doors.  

Gymnasium goers are greeted by large glass windows, health instructors and cardio machines, like treadmills, ellipticals and work out bikes, with personalized viewing screens. Pupils can continue exercise routines on the 2nd floor with a 1/9 mile indoor track.

Weightlifters find sanctuary in the to start with floor’s massive weight space. Southwest has the most work out devices on campus: belly equipment to crunch abdominal muscles, squat racks for all those who really commit to leg working day, bench presses for anyone wishing to pump the pecs’ and far more. 

College student Rec’s cardio equipment, which outnumber its weights, do not make it an ideal location to go. You are going to be ready half an hour to use a 20-pound dumbbell. 

Southwest’s most remarkable segment — the mirror-lined wall with dumbbells — permits lifters to see their pump everywhere in the bodyweight area. 

Learners can also register for distinctive courses focusing on yoga, cycling, swimming and other activities. The major element lifting Southwest over Scholar Rec is the multipurpose gymnasium, which can be employed for indoor soccer, handball, racquetball and basketball students can check out equipment just before acquiring on the courts. 

Speaking of courts, Southwest has a complete of six whole basketball courts for college students to run games all working day. A area for a good deal of alternatives for everybody to get a shot up or to even function on their video game. At the University student Rec, only one whole courtroom is obtainable that is most typically getting utilised. On Mondays, I ordinarily go to Scholar Rec to participate in basketball only to know that anyone is possibly making use of it for fencing or martial arts. The worst part about it: you would hardly ever know till you arrive on the hardwood. 

So never trouble heading more than to the lesser facility at the University student Rec. Seize your Gator 1 card and go to an true health club at Southwest, the greatest in Gainesville.

Speak to Brandon Hernandez at [email protected]. Follow him on Twitter @BranH2001.

Appreciate what you are examining? Get articles from The Alligator shipped to your inbox

The Unbiased Florida Alligator has been unbiased of the college due to the fact 1971, your donation today could assistance #SaveStudentNewsrooms. Please look at offering now.

Brandon Hernandez

Brandon Hernandez is a university student at the University of Florida researching journalism. He is a author for The Alligator and for PlugTalkSports. You can locate most of his function on his Twitter (BranH2001) and on his podcast, “The Courtside Podcast,” on Spotify.